The High Carb Wholemeal Pasta With Prawns And Basil Pesto

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  • The High Carb Wholemeal Pasta With Prawns And Basil Pesto
  • The High Carb Wholemeal Pasta With Prawns And Basil Pesto is a perfect dish for summer. It will fill you up with heaps of carbs and proteins for upcoming workouts, don't hesitate and give it a try!

Nutrient *

  • calories: 194.3 kcal
  • carbohydrates: 21.5 g
  • protein: 10.2 g
  • fat: 6.6 g

* per 100g

Details

  • Servings: 1 servings
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes

Ingredients

Servings: servings

Instructions

  1. First cut the tomatoes in quarters and boil the spaghetti in some salted water until they reach the right consistency.
  2. While that happens mix up the basil leaves, the pine nuts, some salt and the garlic in a container and blend it for roughly 2 minutes.
  3. Also add the olive oil and the parmesan and blend the pesto for another 30 seconds. Also start to fry the prawns in a hot pan together with some salt and olive oil for roughly 5 minutes.
  4. Now mix up the pesto and the cut tomatoes with the spaghetti.
  5. At last simply arrange everything nicely together on a plate. Bestfitnessrecipes hopes you'll enjoy your meal!

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