The Italian Rice Stir Fry With Loads Of Herbs

0
  • The Italian Rice Stir Fry With Loads Of Herbs
  • The Italian Rice Stir Fry With Loads Of Herbs is perfect as a quick lunch or dinner. It is full of flavors that will bring you through the day with just the right amount of proteins and carbs.

Nutrient *

  • calories: 96.8 kcal
  • carbohydrates: 13 g
  • protein: 6 g
  • fat: 2.2 g

* per 100g

Details

  • Servings: 1 servings
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes

Ingredients

Servings: servings

Instructions

  1. First cut the onion, the tomato and the capsicum into small pieces. Also start to fry the mince in a hot pan for about 7 minutes. Flavor it with some salt.
  2. Now sweat the onion for about 3 minutes in another pan. Afterwards add the mixed veggies and the tomatoes to the onions for another 5 minutes. Also flavor everything with some salt, the Italian herbs and the Herbs De Provence.
  3. After everything simmered for a bit add the tomato puree and the mince for roughly 8 minutes. You might need to add some more salt. Also start to boil the rice in some salted water until it is ready.
  4. At last simply mix up the rice with all the ingredients. Bestfitnessrecipes hopes you'll enjoy your meal!

About Author

Leave A Reply