The Protein Salmon Gratin

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  • The Protein Salmon Gratin
  • The Protein Salmon Gratin is a nice and easy fitness recipes for hot summer days. It will fill you up with heaps of proteins and vitamins which makes it perfect for any upcoming workout!

Nutrient *

  • calories: 78.5 kcal
  • carbohydrates: 3.5 g
  • protein: 5.6 g
  • fat: 4.5 g

* per 100g

Details

  • Servings: 1 servings
  • Prep Time: 5 minutes
  • Cook Time: 40 minutes

Ingredients

Servings: servings

Instructions

  1. At First cut the onion, the zucchini, the capsicum, the tomato, the mushrooms, the feta and the chive into small fitting pieces. Also crush the garlic.
  2. Now mix up the olive oil with some salt, the paprika spices, the rosemary and the garlic.
  3. Mix uptake vegetables. Also add the feta cheese and the spiced olive oil. Give everything a nice stir. Also preheat the oven to 190 degrees.
  4. Now put the salmon in a baking form and flavor it with some salt. Arrange the vegetables and the feta around it. Let everything bake in the preheated oven for about 35 to 40 minutes.
  5. At last simply arrange everything nicely on a plate. Bestfitnessrecipes hopes you'll enjoy your meal!

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