The High Carb Pasta With A Light Mustard Sauce And Chicken

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  • The High Carb Pasta With A Light Mustard Sauce And Chicken
  • The High Carb Pasta With A Light Mustard Sauce And Chicken is a quick and easy fitness recipe. So in case you are looking to gain the right amount of carbs and proteins for your next workout give this dish a try!

Nutrient *

  • calories: 117.2 kcal
  • carbohydrates: 14.2 g
  • protein: 10.1 g
  • fat: 1.7 g

* per 100g

Details

  • Servings: 1 servings
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes

Ingredients

Servings: servings

Instructions

  1. First fry the cut chicken in a hot pan for about 10 minutes. Don't forget to flavor it with some salt. While that happens boil the frozen broccoli in some salted water for about 4 minutes.
  2. Now start to boil the pasta in some salted water for another 10 minutes. Also take the broccoli, cut it into little pieces and add it to the chicken.
  3. Add the Cremefine, the teaspoon of mustard, the honey, a dash of salt and the dill.
  4. Let everything simmer for another 5 minutes. Arrange the pasta together with the nice mustard sauce and the chicken. Bestfitnessrecipes hopes you'll enjoy your meal!

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