The High Carb Strawberry Pancake With A Rice Pudding Topping

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  • The High Carb Strawberry Pancake With A Rice Pudding Topping
  • The High Carb Strawberry Pancake With A Rice Pudding Topping is a quick and powerful fitness recipe for all athletes out there. This dish will fill you up with heaps of proteins and carbs without too many fat. Enjoy!

Nutrient *

  • calories: 174 kcal
  • carbohydrates: 24.5 g
  • protein: 12.1 g
  • fat: 2.6 g

* per 100g

Details

  • Servings: 1 servings
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes

Ingredients

Servings: servings

Instructions

  1. First wash the strawberries and cut them into small pieces.
  2. Mix up all the other ingredients, except for the rice pudding, until you get a nice and creamy dough. Also put half of the cut strawberries into that dough.
  3. The next thing you'll have to do is to fill the dough into a hot greased pan. Let the pancake fry in there for about 8 minutes until it is nicely golden from each side.
  4. Simply serve the pancake and top it off with the rice pudding and the other half of the strawberries. Bestfitnessrecipes hopes you'll enjoy your meal!

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