The Low Fat Hokkaido Soup With Chicken Breast

  • The Low Fat Hokkaido Soup With Chicken Breast
  • The Low Fat Hokkaido Soup With Chicken Breast is a great fitness recipe to enjoy just before your next workout! It not only brings you heaps of proteins and carbs but also a huge load of vitamins!

Nutrient *

  • calories: 37.7 kcal
  • carbohydrates: 4.5 g
  • protein: 3.9 g
  • fat: 0.8 g

* per 100g


  • Servings: 1 servings
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes


Servings: servings


  1. First get rid of the seeds inside the hokkaido pumpkin and cut it into small pieces. Also peel and the cut the potato, the onion and the carrot.
  2. Fry the onion for a bit before you add the pumpkin and the other veggies. Flavor everything with some salt, pepper and nutmeg.
  3. After 5 minutes add the veggie stock and the water and the let soup simmer for about 20 minutes. Give it a stir every now and then.
  4. Right before the 20 minutes are over fry the chicken in some hot olive oil for about 10 minutes until it gets its nice brown color.
  5. After 20 minutes the soup needs to be blended, preferably in a different pot. If if lags in flavor simply add some more nutmeg and salt!
  6. At last simply add the Cremefine and let the soup simmer for another 4 to 5 minutes. Serve the soup nicely together with the parsley and the chicken! Bestfitnessrecipes hopes you'll enjoy your meal!

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