The Power Protein Bar With Strawberries

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  • The Power Protein Bar With Strawberries
  • The Power Protein Bar With Strawberries is a perfect snack right before your workout. It not only delivers just the right amount of carbs and proteins but also tastes amazing. Enjoy!

Nutrient *

  • calories: 203.7 kcal
  • carbohydrates: 23.1 g
  • protein: 13.1 g
  • fat: 5.9 g

* per 100g

Details

  • Servings: 1 servings
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes

Ingredients

Servings: servings

Instructions

  1. First mix up the oat flakes, the peanut butter, the honey and the raisins.
  2. by time you get a creamy dough add the whey protein and a dash of water. Mix up the dough until it is nice and sticky.
  3. Form a share from this dough. It needs to be about 1/2 cm thick. Let them rest in the fridge for about 30 minutes now.
  4. While that happens mix up the curd cheese with another dash of honey. Also cut the strawberries into small pieces.
  5. Now take the dough from the fridge and cut it into little bars.
  6. Butter the bars with the curd cheese and top it off with the strawberries. Bestfitnessrecipes hopes you'll enjoy your meal!

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