The Protein Apple Pancake With Strawberries

0
  • The Protein Apple Pancake With Strawberries
  • The Protein Apple Pancake With Strawberries is a perfect breakfast or a little snack for the afternoon. Try this fitness recipe for some tasty proteins and carbs.

Nutrient *

  • calories: 171.1 kcal
  • carbohydrates: 25.3 g
  • protein: 10 g
  • fat: 2.7 g

* per 100g

Details

  • Servings: 1 servings
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes

Ingredients

Servings: servings

Instructions

  1. First mix up all the ingredients except for the apple and the strawberries until you get a nice creamy dough.
  2. Now peel the apple. Cut the apple and the strawberries into small pieces or slices.
  3. Fill the dough into a hot pan with some hot oil in it. Cover the pancake with the cut apples and fry it for about 4 minutes from each side.
  4. Simply serve the pancake and top it off with the strawberries. Bestfitnessrecipes hopes you'll enjoy your meal!

About Author

Leave A Reply