The Protein Chicken Omelette With Tomatoes And Zucchini

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  • The Protein Chicken Omelette With Tomatoes And Zucchini
  • The Protein Chicken Omelette With Tomatoes And Zucchini is simple and tasty. A great fitness recipe to enjoy as a quick dinner since you can avoid unnecessary carbs 🙂

Nutrient *

  • calories: 88.2 kcal
  • carbohydrates: 0.7 g
  • protein: 10.4 g
  • fat: 4.7 g

* per 100g

Details

  • Servings: 1 servings
  • Prep Time: 5 minutes
  • Cook Time: 8 minutes

Ingredients

Servings: servings

Instructions

  1. First cut the zucchini, the cherry tomatoes, the dried tomato and the chicken breast into small pieces.
  2. Now fry the chicken for about 6 minutes until it gets the right color. Afterwards add the zucchini and the tomatoes for another 3 minutes.
  3. While that happens stir the eggs and flavor them with some salt and paprika spices. Pour the eggs over the other ingredients in the pan.
  4. After 4 minutes turn over the eggs gently and fry it from the other side for another 4 minutes. Alternatively let the egg simmer for about 8 minutes without turning it.
  5. Lastly simply serve the omelette nicely. Bestfitnessrecipes hopes you'll enjoy your meal!

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